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The Breathing Bar
The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!
Episodes
87 episodes
Are You Ready to Take Responsibility for How Life Is Showing Up for YOU?
There are so many "things" that are out of our control, yet how do you still take responsibility for bringing them in your life? It's a very intricate web while we navigate "living while human." This episode explores the difference ...
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11:03
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"What Isn't Said Out Loud IS Said Out Loud"
Who rules the world? ENERGY! If you don't understand it, your life will always feel like it's slipping away from you. It's time to take charge of your energetic system but the only way you can do that is being honest and transparent...
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11:56
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Who are Y.O.U? The "average" frequency of your indoctrination + perceptions + beliefs
The above title is for conceptualization purposes, yet the frequency you hold onto the strongest most of the time plays a major part in the relativities you bring in your space. It's time to hold your indoctrination, perceptions, and beli...
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17:48
Spring Equinox: What is Your Own Understanding (Y.O.U.)?
We are continuing to dive deeper into Your Own Understanding, how can you identify that absolute resonance? See you inside Beautiful Being...
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15:49
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Your Conceptualization of Y.O.U Starts with “Your Own Understanding”
We are continuing our journey into "Who are Y.O.U" as we navigate the Spring Equinox seasons. Your perception of reality is the foundation/base for your perception of Y.O.U. "Whatcha standin on?"see you inside...
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32:33
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Spring Equinox: Who are Y.O.U?
Knowing who Y.O.U. are is critical as you continue your evolution into the Earth Realm. There are so many levels and realms of consciousness being expressed in real time and if you have no grounding, you can surely get sucked into them.&n...
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32:32
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Let the Darkness Be Your Light...
In this episode of the Breathing Bar, it's time to embrace the darkness of your feminine energy as you explore the powerful auric field that embodies this powerful force inside of you... Enjoy Beautiful Being!See You Inside
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10:55
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The Pain of the Pull...Navigating Earth's Gravitational Frequency
It can be challenging to ascends earth's gravitational pull when you are ready to fly, the pain of the pull is real, but at the end of the day, it's just part of the process.
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11:22
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3 Sub Enlightened Processes Humans Embody Via Centuries of Being Governed
Greetings Beautiful Beings we are diving deeper and deeper into this "rabbit hole" called living while human. Just keep your soil fertile and allow the seeds to fall where they may. See you inside...
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14:48
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How do you Disarm your Discomfort?
How often do you bring things to the table? Daily? Weekly? How much is building up over these expanded periods of time? Disarming your discomfort can be more painful than the experience because of how focused and intentional you must beco...
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14:46
Are You Sure You Want to be Governed by the Collective Consciousness You are Invested In?
Free Yourself from yourself and live life on your terms, even in the midst of challenges and discomfort. Your energy is your responsibility, if you don't do it someone else will. See you inside Beautiful Being...
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14:46
It’s Time to Be Aware of all Your Nuances, because they Communicate for you and through you to the Universe
"YOU" are communicating to the Universe in so many different ways. Your sensations, your thoughts, your feelings. It's time to get to know the many languages you speak without even being aware of it. Gaining control of yoursel...
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11:05
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“Plants are living organism... not just animals. Demystifying the arrogance of many plant -based consumers (Ahuvyah)”
The title speaks for itself... enjoy beautiful beings... see you inside!
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15:03
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Fall Equinox: “A Masterpiece is only a Masterpiece the Moment You Acknowledge Absoluteness... “
It's time to embrace this moving/evolving/shapeshifting Masterpiece called "YOU." Bring yourself to the table and engage the Masterpiece that comes to the table with you today. It definitely is a work of art. See you inside...
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14:54
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Fall Equinox: Bringing Some More to the Table
Greetings Beautiful Beings! It's time to clear space and take control of your mental and emotional faculties. It's a forever ascension, so take a deep breath and jump right in... See you inside!
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11:21
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Fall Equinox: Week 1: Bring it to the Table...
You are waiting on YOU. You are the Guru, Spiritual Being, Yogi, Shaman you are waiting for. No matter how much you get guidance and wisdom from outside of yourself, it's up to you to bring it in and use it effectively to create the...
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11:20
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A Letter of Love to Someone Who is Cheating or About Too
I know how important it is to uplift and support myself and others, shifting consciousness and finding balance and calm in every situation is a real thing. It takes non-judgment and a lot of compassion and acceptance. This is the fi...
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11:33
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Summer Solstice: Growing Organic Inside and Out: Sovereignty is NOT a Collective Consciousness
It's time to root yourself in your Sovereign truth that aligns with Y.O.U (your own understanding.) Only when you are able to stand as a sovereign entity will you be able to align with the collective consciousness that truly resonates with you....
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10:52
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Summer Solstice: Growing Organic Inside & Out: It's Not Going to Get Better or Worse...
You shift the circumstance or situation; the circumstance or situation can't shift you. You are the active variable... it's time to control yourself.
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7:22
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Summer Solstice: Growing Organic Inside and Out: Be Still & Feel
There is a deeper level of awareness that comes when you tap into your subconscious. The stillness there is at a much deeper frequency which opens portals waiting to be explored... See you inside Beautiful Being!
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10:29
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Summer Solstice: Growing Organic Inside and Out Week 9: Making Everyday a Spa Day
Do you really believe you have the power to be at peace all the time? What would need to shift within yourself to make it happen? Let's explore this reality together, I got some thoughts, do you? I would love for you to share ...
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7:23
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Summer Solstice- Growing Organic Inside and Out, Week 8: Being Ready for What's to Come...
The only thing that is certain, is the moment you are living in right now. This episode of Growing Organic Inside and Out continues to focus on Sovereignty and Self- Alignment as we delve into finding the stability and balance needed in t...
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10:56
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Summer Solstice: Growing Organic Inside and Out Week 7: How to find Humility in the Midst of Chaos & Blame.
We are continuing our deep dive into Growing Organic Inside and Out. It's time to swim around in your Innerverse... Explore Beautiful Being...
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10:56
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Summer Solstice, Growing Organic Inside and Out, Week 6: You Have to Go In Before You Go Out...
Everything that happens outside of you is a direct reflection of what is going on inside of you. It's for you to be in control of yourself and your life! The Breathing Bar is continuing this deep dive into self realization. Se...
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9:52
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Summer Solstice: Growing Organic Inside and Out: Week 5- Don't Judge Someone Elses Truth, Just Root Your Own...
There is no way you can get grounded and rooted if you keep pulling your roots up to give your energy to someone, or something else. It's important to be still and focus on your evolution and expansion. Focus on your energy, and sta...
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9:35
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