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The Breathing Bar
The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.”
Episodes
82 episodes
Spring Equinox: Who are Y.O.U?
Knowing who Y.O.U. are is critical as you continue your evolution into the Earth Realm. There are so many levels and realms of consciousness being expressed in real time and if you have no grounding, you can surely get sucked into them.&n...
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32:32
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Let the Darkness Be Your Light...
In this episode of the Breathing Bar, it's time to embrace the darkness of your feminine energy as you explore the powerful auric field that embodies this powerful force inside of you... Enjoy Beautiful Being!See You Inside
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10:55
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The Pain of the Pull...Navigating Earth's Gravitational Frequency
It can be challenging to ascends earth's gravitational pull when you are ready to fly, the pain of the pull is real, but at the end of the day, it's just part of the process.
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11:22
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3 Sub Enlightened Processes Humans Embody Via Centuries of Being Governed
Greetings Beautiful Beings we are diving deeper and deeper into this "rabbit hole" called living while human. Just keep your soil fertile and allow the seeds to fall where they may. See you inside...
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14:48
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How do you Disarm your Discomfort?
How often do you bring things to the table? Daily? Weekly? How much is building up over these expanded periods of time? Disarming your discomfort can be more painful than the experience because of how focused and intentional you must beco...
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14:46
Are You Sure You Want to be Governed by the Collective Consciousness You are Invested In?
Free Yourself from yourself and live life on your terms, even in the midst of challenges and discomfort. Your energy is your responsibility, if you don't do it someone else will. See you inside Beautiful Being...
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14:46
It’s Time to Be Aware of all Your Nuances, because they Communicate for you and through you to the Universe
"YOU" are communicating to the Universe in so many different ways. Your sensations, your thoughts, your feelings. It's time to get to know the many languages you speak without even being aware of it. Gaining control of yoursel...
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11:05
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“Plants are living organism... not just animals. Demystifying the arrogance of many plant -based consumers (Ahuvyah)”
The title speaks for itself... enjoy beautiful beings... see you inside!
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15:03
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Fall Equinox: “A Masterpiece is only a Masterpiece the Moment You Acknowledge Absoluteness... “
It's time to embrace this moving/evolving/shapeshifting Masterpiece called "YOU." Bring yourself to the table and engage the Masterpiece that comes to the table with you today. It definitely is a work of art. See you inside...
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14:54
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Fall Equinox: Bringing Some More to the Table
Greetings Beautiful Beings! It's time to clear space and take control of your mental and emotional faculties. It's a forever ascension, so take a deep breath and jump right in... See you inside!
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11:21
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Fall Equinox: Week 1: Bring it to the Table...
You are waiting on YOU. You are the Guru, Spiritual Being, Yogi, Shaman you are waiting for. No matter how much you get guidance and wisdom from outside of yourself, it's up to you to bring it in and use it effectively to create the...
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11:20
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A Letter of Love to Someone Who is Cheating or About Too
I know how important it is to uplift and support myself and others, shifting consciousness and finding balance and calm in every situation is a real thing. It takes non-judgment and a lot of compassion and acceptance. This is the fi...
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11:33
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Summer Solstice: Growing Organic Inside and Out: Sovereignty is NOT a Collective Consciousness
It's time to root yourself in your Sovereign truth that aligns with Y.O.U (your own understanding.) Only when you are able to stand as a sovereign entity will you be able to align with the collective consciousness that truly resonates with you....
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10:52
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Summer Solstice: Growing Organic Inside & Out: It's Not Going to Get Better or Worse...
You shift the circumstance or situation; the circumstance or situation can't shift you. You are the active variable... it's time to control yourself.
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7:22
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Summer Solstice: Growing Organic Inside and Out: Be Still & Feel
There is a deeper level of awareness that comes when you tap into your subconscious. The stillness there is at a much deeper frequency which opens portals waiting to be explored... See you inside Beautiful Being!
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10:29
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Summer Solstice: Growing Organic Inside and Out Week 9: Making Everyday a Spa Day
Do you really believe you have the power to be at peace all the time? What would need to shift within yourself to make it happen? Let's explore this reality together, I got some thoughts, do you? I would love for you to share ...
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7:23
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Summer Solstice- Growing Organic Inside and Out, Week 8: Being Ready for What's to Come...
The only thing that is certain, is the moment you are living in right now. This episode of Growing Organic Inside and Out continues to focus on Sovereignty and Self- Alignment as we delve into finding the stability and balance needed in t...
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10:56
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Summer Solstice: Growing Organic Inside and Out Week 7: How to find Humility in the Midst of Chaos & Blame.
We are continuing our deep dive into Growing Organic Inside and Out. It's time to swim around in your Innerverse... Explore Beautiful Being...
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10:56
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Summer Solstice, Growing Organic Inside and Out, Week 6: You Have to Go In Before You Go Out...
Everything that happens outside of you is a direct reflection of what is going on inside of you. It's for you to be in control of yourself and your life! The Breathing Bar is continuing this deep dive into self realization. Se...
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9:52
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Summer Solstice: Growing Organic Inside and Out: Week 5- Don't Judge Someone Elses Truth, Just Root Your Own...
There is no way you can get grounded and rooted if you keep pulling your roots up to give your energy to someone, or something else. It's important to be still and focus on your evolution and expansion. Focus on your energy, and sta...
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9:35
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Summer Solstice: Growing Organic Inside and Out-Week 4: Don't Think About Your Decision, Just Stand Behind It!
Greetings Beautiful Being,We are still on the path of Growing Organic Inside and Out! Continue to water those seeds and find peace and solace in Y.O.U (your organic understanding.) Enjoy, see you inside...Check Out t...
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10:23
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Summer Solstice: Growing Organic Inside and Out- Week 3: Focus on the Present Moment
Greetings Beautiful Being,We are delving deeper into the Summer Solstice Season with Growing Organic Inside and Out! This week's episode builds on the previous two as you continue to assess your bio-etheric nature. Don't forget ...
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11:56
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Summer Solstice: Growing Organic Inside and Out- Week 1: How Do I Care?
We are delving deeper into Growing Organic Inside and Out! Last week you were asked IF you cared, this week you will delve into HOW you care! The interactive journal is available for you download for free! (www.accordingtoahuvyah.co...
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10:39
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Summer Solstice: Growing Organic Inside and Out: Week 1: Do I Really Care?
The Summer Solstice is here, and the Breathing Bar is flowing with everything that it will unleash! The Breathing Bar is excited to offer up seeds of thought to stimulate and enhance anything you are seeking to grow. We will spend t...
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12:18
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Spring Equinox: Week 7: It doesn't get better or worse, half empty, half full... your choice
It's the season of M.E & Y.O.U it's time to free yourself up and take control over your energy expenditure! You define your reality, no one else, be kind, gentle and loving to yourself... see you inside
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8:55